RANT: Free Baby Food!

Pip Spinach smoothie

If you had asked me 5 years ago whether I’d be making my own baby food, I woulda’ thought you Nutzo!

A) because I didn’t have a baby 5 years ago and

B) because who the heck makes their own baby food?

Actually a lot of people…and it’s easier than you think, especially when you make something healthy that you yourself would eat and feed it to your baby? Novel concept, huh?

And it’s especially easy when it’s a smoothie… just drip a few dollops in your baby’s bowl, in between your gulps of goodness.

Whipping up a green smoothie is a super sneaky way to get your baby’s ‘veggies on’. Remember spinach is a great source of iron and has NO TASTE when added to smoothies.  And homemade smoothies are a helluva lot better than cold peas. Eeegghhhk.

Great smoothie recipes for you and your bebe:

Spinach & Cantaloupe Smoothie

Oatmeal Smoothie (if nut allergy, substitute water for almond milk)

Apple-licious Smoothie

Peach and Carrot Juice Smoothie

***REMEMBER TO NEVER SWEETEN SMOOTHIES WITH HONEY IF FEEDING A LESS THAN 12 MONTH OLD!***

RECIPE: Spinach and Cantaloupe Smoothie (Also a Healthy Baby Food)

Simple, sweet (ish), crisp and clean. What’s not to love about this 3 ingredient nutrient rich smoothie?

Spinach and cantaloupe

INGREDIENTS

1 cup organic spinach

1 slice of canteloupe

1/2 cup filtered water

3 cubes of ice

In a blender combine all of the above and enjoy! Parents, save some for your kids or baby!

Pip Spinach smoothie