An Effort to End Nutritional Ignorance
How delicious is summer? Strawberries, Blackberries and Blueberries, oh my! Try this delicious treat on a hot summer day. Just check your teeth for the blueberry skins after you enjoy! Because nothing says healthy-good-fun like food in the ole “grill”!
In a blender combine:
1 cup coconut milk
1/2 cup water
1/2 cup fresh blueberries
1 frozen banana (or 3 ice cubes and 1 Tbsp maple syrup)
2 Tbsp coconut (unsweeted)
4 dashes cinnamon
1 tsp maca
1/4 tsp ground ginger
Serve in glass jar and garnish with coconut!
Come fall and winter, you can sub ice and fresh berries for frozen berries!