An Effort to End Nutritional Ignorance
For all you Game of Thrones fanatics or those of you who care what you put in to your body, this is a Dragonfruit smoothie, whose color is more vibrant than Bran Stark’s visions.
Dragon fruit, or Pitaya, is actually the fruit of a cactus, has a mild flavor like melon or kiwifruit and is rich in antioxidants (hello anti-aging!)
If you don’t have any cacti or dragons in your hood, sub raspberries instead. Drink up the goodness and let the healing begin!
In a Vitamix combine:
1/4 cup Frozen Dragonfruit (or raspberries)
1/2 cup of pineapple
1 tablespoon of honey
2 cups of water
4 mint leaves (and a few for garnish)