Rants, Rules & Recipes

An Effort to End Nutritional Ignorance

RULE: Love Thyself


As Valentine’s approaches, you may feel compelled to buy a card or chocolates for a loved one.  Or maybe you feel sad or lonely because you don’t have or are apart from a loved one.  Whatever you are feeling, know that love exists in you.  It’s all around you.

You can lose it, but it will find you again.

You’ll never run out no matter how much you give.

If you don’t have someone to share love with, there is someone in your life feeling the same way.  Find them.

If you do have someone you love, find them. And show them.





This weekend, and all weeks, love yourself.

Be good to your body.

Get meaningful rest.

Be gentle with yourself and love ones.

Spend time with people you love.

I’m going to keep cramming this love thing down your throat with some familiar quotes:

It’s better to have loved and lost than to never have loved at all.

To know love, is to give love.  

Love makes the world go round.

and of course….

All you need is love.






One comment on “RULE: Love Thyself

  1. thehomeschoolingdoctor
    February 11, 2016


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This entry was posted on February 10, 2016 by in Uncategorized.
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