An Effort to End Nutritional Ignorance
Need a protein-packed, vivacious, vitamin-rich, super-easy salad?
Have I got the one for you! In less time than it takes you to remove your eye make-up, you can whip up this healthy dish!
4 cups organic mixed greens, spinach and arugula (or greens of your choice)
1 avocado, diced
1 can organic garbanzo beans, rinsed and strained
1 can organic black beans, rinsed and strained
1/4 red onion, diced (optional)
1/4 cup pumpkin seeds or sunflower seeds (optional)
Combine all of the above together and then drizzle with your favorite dressing. Or try this delish dressing
Put a bird on it (egg or chicken), or roll it in a wrap.
Make a large bowl to scoop from all week!