Rants, Rules & Recipes

An Effort to End Nutritional Ignorance

RECIPE: Summer Popsicle Smoothie


Save yourself a sliver of summer by freezing this season’s sweet treats!

Making these homemade popsicles can also be a fun family activity to enjoy!

The “fruits of your labor” are a refreshing snack, dessert, or just the thing for that sweet craving on a hot summer day.

In a blender combine:

1 cup organic strawberries

2 cups chopped watermelon

1 orange (peeled, seeds ok)

1 cup ice

1/2 cup water

Pour mixture into cube trays or popsicle trays and enjoy the left-over as a smoothie!

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