Rants, Rules & Recipes

An Effort to End Nutritional Ignorance

RECIPE: Spinach and Cantaloupe Smoothie (Also a Healthy Baby Food)

Simple, sweet (ish), crisp and clean. What’s not to love about this 3 ingredient nutrient rich smoothie?

Spinach and cantaloupe

INGREDIENTS

1 cup organic spinach

1 slice of canteloupe

1/2 cup filtered water

3 cubes of ice

In a blender combine all of the above and enjoy! Parents, save some for your kids or baby!

Pip Spinach smoothie

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