Rants, Rules & Recipes

An Effort to End Nutritional Ignorance

RECIPE: A Different Strawberry and Banana Smoothie

This is NOT your average Strawberry & Banana Smoothie! It’s like an ideal lover: Thick and Rich. Yet a delectable dessert, Sweet and Creamy. But it’s protein-packed so it won’t leave you unsatisfied as desserts and lovers often do.

Strawberry & Banana

In a blender combine:

1/2 cup almond milk

1/2 cup water

1/2 cup fresh or frozen organic strawberries

1/4 cup gluten-free oats

1/2 frozen peeled banana (if using frozen strawberries, banana can be unfrozen)

9 almonds

One comment on “RECIPE: A Different Strawberry and Banana Smoothie

  1. thehomeschoolingdoctor
    July 29, 2015

    Delightful!

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