An Effort to End Nutritional Ignorance
Tired of your same-old-salad options? Need a fun and healthy something to bring to your neighbor’s backyard Bar-B-Q?
This Zesty Salad is sure to please–your taste buds, your neighbors and your body!
In a Large bowl Combine:
a diced and cooked sweet potato (bake 375 x 20-30 minutes of until soft, while preparing the other ingredients)
1/2 can organic black beans, drained
1/2 can corn, drained (or fresh cooked summer corn! Even better!)
1 sliced organic cucumber
1 sliced avocado
1/2 tomato diced
4 cups of kale (or organic green of your choice)
a few goat cheese or feta crumbles (optional)
sea salt and ground pepper to taste