Rants, Rules & Recipes

An Effort to End Nutritional Ignorance

RECIPE: Pistachio and Spinach Smoothie

One of my coolest girl friends recently shared with me her favorite smoothie recipe. This is a girl who went heli-skiing on her honeymoon and stole Michael Jordan’s retired jersey from the Dean Dome rafters.  (Only one of these actually happened, but this girl would do happily do both, and then some).

So if it’s a Pistachio Smoothie that is her daily tall-glass-o-Bad-Ass, then this is what’s going in my Vitamix tomorrow morning:

Pistachio SMoothie

In a blender combine:

1 cup organic spinach

3/4 cup almond milk

1/4 cup filtered water

6-8 almonds

12-14 pistachios

4-6 cubes ice

(1 scoop protein powder, unflavored or  vanilla) optional

(1 tbsp maca powder) optional

2 comments on “RECIPE: Pistachio and Spinach Smoothie

  1. Cote
    April 21, 2015

    If I guess who it was correctly, do I win anything? Free recipe book? 🙂
    Sincerely,
    Cote

  2. thehomeschoolingdoctor
    April 21, 2015

    Ha ha! Love it! She sounds like a riot!

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