Call it a smoothie, call it a milkshake, call it a healthy sweet fix. Call it whatever you like, but I bet you’ll be calling me to thank me for this delicious thick creamy shake recipe. It’s packed with nutrient-rich super foods, is all natural and low sugar, so you don’t have to break your New Year’s Resolution just yet!
1 Cup Coconut Milk (or milk of your choice)
2 Tbsp Cacao Powder (or Chocolate Protein Powder )
1 Tbsp Flax seeds (great source of Omega 3 and fiber)
1 Tbsp Chia seeds (Protein, fiber and omega 3 packed!)
1 Tbsp Honey (anti-inflammatory and delicious, buy local! or use maple syrup)
4-5 ice cubes
dash of vanilla