Rants, Rules & Recipes

An Effort to End Nutritional Ignorance

RANT: How Will This Year be Different?

New yearsAs we reflect on ’13 and makes plans and promises for ’14 consider what will be different?

What are you not  doing that you would like to?

How will you be better?

What patterns, beliefs and habits will you shift to become the better you?

Do you have things about yourself you hope to change (or that loved ones wish you would change)?

What keeps you from being the best version of yourself?

What obstacles prevent you from living the life you want?

What will be different?

______________________

If you find this post somewhat vague and annoying, please disregard it and/or visit some of my more entertaining posts like “Slow Down” , “When Im good…” or “Stop Making Excuses”

But if these questions spark something with in and you are truly motivated to make healthful change, contact me if you’d like help with becoming the you you want to be (wellandbalanced@gmail.com)

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