Rants, Rules & Recipes

An Effort to End Nutritional Ignorance

RULE: Plan a Pot Luck

potluck barBQIf you love to be social, you love food and you love not having to cook…Plan a Potluck!

Invite your favorite people, especially those with exceptional culinary skills or farms, and have everyone bring their favorite healthy dish.  Or assign each guest a particular course.

Have a theme: Cowboy, Tapas, Green food, Salads, Must include an Egg, The letter B, whatever–get creative!

Pictured above is a backyard potluck, where our gracious host, Roger, actually caught the salmon and grilled it and made roasted red pepper salsa!

Come to think of it, I don’t think I brought anything to this gathering! And I have a nutrition blog (you may have heard)! Ooooops!

Wait, no, we brought beer and wine.

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