Rants, Rules & Recipes

An Effort to End Nutritional Ignorance

RECIPE: Asian Fusion Sauce (with tofu and vegetables)

Do You Tofu?

Some do.  Others poo-poo.

If they only knew…how to…dress up tofu with this tasty brew… from MORI-NU:

6 Tbsp reduced sodium soy sauce

2 tsp honey

2 tsp balsamic vinegar

2 Tbsp grated fresh ginger

1 tsp minced garlic

1/2 tsp sesame oil

Blend above ingredients together and pour 1/2 of mixture over diced tofu spread out on a baking sheet.

Bake 30 minutes at 400º

Saute Green onions (1 bunch cut in to 1″ pieces) in canola oil x 1 minute

Add chopped vegetables (broccoli, asparagus, snow peas, onions, edamame, chopped cabbage, red peppers, etc) and remaining sauce.

Stir fry for 5 more minutes, add cooked tofu; toss lightly.

YUM! But even if you don’t do tofu. This sauce is delicious on almost anything.

(sub chicken or steak or “little bits of panther”, your call)

One comment on “RECIPE: Asian Fusion Sauce (with tofu and vegetables)

  1. sassandbalderdash
    September 14, 2012

    Hello,
    Just letting you know that I’ve nominated you for One Lovely Blogger Award.
    Check it out at http://sassandbalderdash.com/2012/09/14/one-lovely-blog/

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